Recall this…

Life is not measured by the number of breaths we take, but by the moments that take our breath away. Pic from Unsplash

When was the last time you felt pure Joy?

When was the last time you told someone you loved that you loved them? (Do it now.)

When was the last time you let yourself be imperfect at something?

When was the last time you laughed with wild abandon?

When was the last time you stuck your toes in the sand and let the waves wash over them?

When was the last time you admired the night sky?

When was the last time you wished upon a star?

When was the last time you cried tears of release?

When was the last time you encouraged someone else?

When was the last time you felt like you’re really, really living?

When was the last time you looked into your own eyes and saw your own beautiful magnificent Self?

When was the last time you appreciated silence?

When was the last time you gave generously?


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